Just a thought or two about these in the run up to the AWS 20 minisumo competition, something I nearly forgot about when putting my servo 'bot back together with a new program...
I use these with an A to D input on the microcontroller, first in mind was the black to white transition for edge detection.
Testing on the sumo ring I got readings of:-

1023 black

970 on black/white edge transistion

160 white
While setting the threshold for action at 970 could be good for a fast edge response might be good it's worth thinking about the Sikiri-Sen (brown starting lines). The bot returned a reading of 850 on this ring, this points to a program threshold somewhere a little lower.
It's worth a thought that the competition dohyo may differ a little from your test surface. Think about building in a margin for error or having some means of adjustment.
regards,
colin